THE MAIN PROGRAM

  1. The Shooting Lab Program

Download Your Program Below

Open each toggle below and you'll see the walkthrough video for each phase and the weeks associated with each phase.

[PHASE 1] Weeks 1 - 2 (FOUNDATION)

[PHASE 2] Weeks 3 - 4 - (FOUNDATION/INTEGRATION)

[PHASE 3] Weeks 5 - 6 (INTEGRATION)

© Copyright Overtime Athletes. All Rights Reserved

Close